I'm no expert at this, but I sometimes find myself in the same situation. Here's what I do: (I use Firefox on a Windows 10/64 machine; there may be similar approaches for other browsers, Win11, and/or Mac.)
1: I have a Firefox extension called "Flash and Video Download" that will often recognise a video on a page, and one click starts a download.
2. If that fails, I go to the Firefox menu Tools -> Page Info -> Media and scroll down the items listed and see if one is a video, and then click the button "save as." This often works, but if the address for the video has the world blob in it, the media is hidden in such a way that this won't work.
3. As a last resort, I use an app called "Cool Screen Recorder" that allows one to record the audio and video that's being shown on a monitor. It's from the Microsoft Store so it's not harmful. I won't do a tutorial here on how to use it, but it's fairly intuitive, and a little experimentation will be helpful. The file from torrent https://www.gaytor.rent/details.php?id=41f759ae97e2f4ed3f627acd8bc2072fc6ac2da9d31ee249 was created this way, and the results aren't bad.
Good luck!
