It is known that watching porn on regular basis is bad for your brain. A matter of reality vs expectations.
I would like to confess that porn has affected me very negatively over the years. I'm 37 and I experience its effects.
When I'm horny I always want the real thing and I can hook up with a guy only to experience less than a desired outcome with 80% of the guys I meet (probably more)
I don't enjoy sex most of the time because my brain is expecting a porn-like sex.
I don't think I'm strong enough to stop watching porn or decrease the amount considerably.
Anyone else? are you doing anything to combat this?