@yababylol:
Frankly, it's unhealthy to artificially create this restriction on yourself. It's not comparable to resisting the urge for a doughnut or a little bag of potato chips … you're SUPPOSED to ejaculate, and regularly (like, daily, no joke). If you don't have a current partner available to help meet this need, that doesn't really matter -- you need to do what you need to do to be a psychologically healthy man. Feeling shame over your own need to let loose is not psychologically healthy.
The rough equivalent of what you're doing to yourself is like a person who wants to lose weight simply deciding to stop eating. It doesn't work, and it's not a ticket for "health."
http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
http://news.softpedia.com/news/Not-Ejaculating-is-Very-Dangerous-to-Men-039-s-Health-43586.shtml
http://www.huffingtonpost.com/entry/ejaculation-frequency-could-have-serious-consequences-for-mens-health_us_571e557de4b0d0042da9e154
http://themodernsavage.com/2009/05/01/fapping-with-4chan/
Failing to ejaculate at least once per day, as a healthy male in prime reproductive years, CAUSES your body to begin diminishing the rate at which it produces testosterone. This is not something you want – it comes with all sorts of negative consequences:
http://www.prevention.com/health/health-concerns/health-benefits-more-frequent-ejaculations
http://www.healthline.com/health/side-effects-of-low-testosterone
To the young people that talk about their feelings of shame, those who go on that subreddit:
True addiction to masturbation (using the definition of "addiction" to mean that you literally can't make it to work, or function in any other aspect of your life, because your need to have your hand on your dick is so great that you'd be willing to call in sick to jerk it all day) is exceedingly rare. That subreddit isn't about the very, very small minority of true porn addicts. Most of what drives that subreddit is based in guilt and culturally ingrained feelings of shame. It's people who blame all that's going wrong in their romantic lives on what they do to relieve their perfectly natural, perfectly normal, internal sexual pressure by themselves.
Again, if you're not whipping it out at work because you can't stop yourself, or trembling with the effort of self-control in public (as an example, food addicts often experience those things) – you don't have a problem with this.
As for what they preach about it "increasing energy," productivity, emotional health, yadda yadda ... BUNK. None of that is backed up with the actual good science out there on the subject. What those people are experiencing is relief from internalized emotional pressures. They never were quite able to shake off the cultural programming of seeing something wrong or shameful in the behavior.
/r/NoFap is one of the subreddits that do a lot more harm than good. Even letting yourself go down this road of thinking is you hurting yourself. Please stop hurting yourself with this nonsense – it's only making your personal journey harder. Don't go back to that subreddit, don't post there again, and IMMEDIATELY call a halt to your personal experiment. That's my advice.
Jerk it when you need to. Give up on this idea of it "being bad to do" completely. You're extremely young, and it's a lot more normal than you think it is to have never had a long-lasting relationship at your age that included a sexual aspect. To try to blame your fondness for venting off steam on your own for your current loneliness, you're on the wrong track completely – the two things are not related. I promise.
Well, I'm certainly will take time to read all the links that you shared with me.
The thing is that I'm currently having forced holidays bc I'm not gonna start college until January of 2017, so these past few weeks I only had been jerking off (like 4 or 5 times per day) and watching TV shows or movies. I was actually scared that doing it too much per day would do a harm to my dick or the capacity of getting hard.
And that's why I stopped doing it since the beginning of this week, but… Idk. I guess that I'm still confused.