Don't worry! It's protein! BUT be aware of herpes and STI's

:dick:
Happy sucking!

Even a hot passionate kiss burns a lot of calories!

@vaylon:

If someone is eating a lot of food and they can't seem to gain weight, then their metabolism is very high and all the food in the world wont help.
Lots of track stars have this problem.

If you want to slow it down then quit eating very much. Actually eat maybe half of what you would normally eat.

Once your body thinks it being starved then it will slow the metabolism down as a defense mechanism.

once you see the weight coming on, then go back to your normal eating. You should see that your metabolism will still be high but not as high. Each time you do it, you will slow it down a nit more.

aaaaaaaaaaaaaaaand it will slowly go back to what it used to be, aaaaaand youll face malnutrition and muscle breakdown.

Not a very good idea. Just go to the gym and eat a lot. You'll look great and defined. eventually big.

Never tried the leaves and stems but I love sweet potatoes.

A sweet potato has tons more nutrients than a plain potato. Calorie count is higher but you get much more major vitamins and minerals with a sweet potato.

The starch content is also much lower as well as a much lower starch to carb to sugar conversion ratio. Many diabetics eat sweet potatoes because it doesn't cause a spike in their sugar levels. My mom was a diabetic for 24 years and the only potato she could eat were sweet potatoes.

Also because a potato is a complex carb it takes much more energy to break it down.

Want to through your metabolism into overdrive?
Take a couple of nice size sweet potatoes and bake them.
Cut the potatoes into 3oz or 4 oz servings and wrap in plastic wrap.
Then every 3 hours eat one of the small servings. You have to time it exactly 3 hours.
Do this your entire waking hours.
Do it for 3 days and see what effect it has on you.
By day four you will most likely feel hungry all the time because your metabolism has gone nuts. Just remember to feed yourself something in moderate amounts every 3 or 4 hours to keep the metabolism going strong.

One of the side effects of having a high metabolism is the hunger.
No faster than you eat and just a short while later your starving again.

Taiwan, also been said it has the best healthcare in the world…

We have a public insurance scheme that all citizens and residents must be a part of, costs about $20 USD a month or more, depending on your income. For that the cost to see a doctor for most things are really cheap. For example, a CAT scan costs about $15 dollars, X rays costs the same, etc.. Medicine is also subsidized and is very cheap for what they are. You can go to a hospital, get a CAT scan, X ray, Ultrasound, get prescribed medicine, and your bill comes to about $30 total. The only problem is you wait a LONG time to see a doctor if you walk in because people here will see a doctor if they get a slight fever or cough... and so doctors must sort through all those "cold symptoms" and find the more serious conditions to treat (the "cold symptoms" patients are given cold medicine and sent on their way). This can sometimes mean that diseases go undiagnosed, especially when some diseases have cold like symptom.

There are also doctors that do not participate in the healthcare scheme and they do remind you how much healthcare should normally cost! Private insurance are available and are often life, accident, and medical insurance all rolled into one. They cover what the public scheme do not cover.

It's basically the same as a deep tissue massage, which increases blood flow and removes tightness in the muscles.

i've never heard of sperm allergy…

low-cholesterol   :laugh: :laugh: :laugh: :laugh: :laugh:
most stupid thing ever said

@harry3500:

I feel like it would be really sticky and make your face feel clammy.

Nope… It won't be feel sticky or clammy. I'll dry your face skin. In thin spread of cum, it really fast dry. But, the dry cum will make your face skin stiff/rigid.

@FlammeRouge:

I have no idea how to use the table formatting tool.

Property        Per 100mL    In average volume (3.4 mL)
Calcium (mg) 27.6            0.938
Chloride (mg) 142            4.83
Citrate (mg) 528            18.0
Fructose (mg) 272            9.25
Glucose (mg) 102            3.47
Lactic acid (g) 62            2.11
Magnesium (mg) 11            0.374
Potassium (mg) 109            3.71
Protein (g)        5.04            0.171
Sodium (mg) 300            10.2
Urea (g)        45            1.53
Zinc (mg)        16.5            0.561

The average human needs 50g of protein every day, meaning that you would have to consume about a liter of semen, which involves a heavy bukkake, I suppose. Semen is also a good source of zinc, potassium, calcium and Vitamin B12.

Semen is a good source of zinc IF the quantities swallowed were larger.  0,5 is very little.  Say you swallow 2 times a day from your boyfriend… which is kindof unlikely, but yeah "it happened to me so it can happen to you" (rep if u take the reference). 
It's still just 1 gram from your 15g RDA (recomended daily amount)

Now I would say you need twice that amount (because it's great for your sex life and hormone production). 30g, and the best way of reaching this is eating oysters and mussles, 1 oyster has 1,4g  so that's really good... or take supplements.

like Caesar said to Tiberius when he didn't want to join him for an orgy; Oysters!

I also try to concentrate on what I'm doing and that's why I also avoid rush hours, only early morning sessions for me. Too many goodlooking hunks around you distract your attention 🙂

There is a reason we don't have 4 stomachs, or gulp up food to have it digested another time.

Veggies are hard to digest, cook them slow and youll get the most out of them.

I prefer meat tho 😛  And fruits  🙂

for those of you in the culinary industry consider sika shoes with wooden soles your feet will hate you but your back will feel like heaven take it from me i have mild scoliosis and they make me feel great

your colon is the last stopm for nutrients and water to remain in the body before the rest is expelled be very careful about putting any kind of beer or mixed drink up your ass and NEVER put hard liquor straight up a persons anus only use saline wash or normal water the4 stuff your colon absorbs doe not go through your liver it goes straight into your blood stream which is why its a far more effective manner to get drunk how ever with out your liver protecting your body and filtering out the toxins eg. alcohol you can get very severe alcohol poisoning very fast with little control as unlike normal drinking you have to drink a lot also if you plan on getting  C.Difficile use anti bacterials on your ass cause the flora in there is supposed to be there and helps guard against unwanted lower intestinal problems… and my final point you ingest fecal matter if your giving some one head unless they just washed your going to ingest it your body can deal with it don't worry small amounts are highly unlikely to affect you and anti microbial soaps are bad news they dont kill everything and the small portion that survives is how we get super bugs

Yea, I'll do that in the future unless the guy rips it off if I am not looking.

I just got an immigration health check (for the US) back and I'm given a clean bill of health. I don't really know what exactly they test for (the report is sealed and stuff) but I read they recently removed HIV testing as a requirement, but at least I know I don't have Syphilis…

m gaining waight .. 😞