I ended two friendships a couple of years ago because of this. One was a friend (female) from university, who got into the habit of always asking me VERY intimate things to which I had, at no time, allowed her to talk about. Even worse, she got into that gay stereotypical thing - so that, everytime she would text me and I would answer only later (because, God forbid, I could be watching a movie, working out, eating), she would return like "what were you doing, naughty boy? tell me everything!". I got fed up with such attitude.

The other one was a guy I met through Manhunt. He seemed to be a nice guy, but had certain "creeds" towards gay behaviours that weren't same as mine, but he would never even consider talking about it - he was always right, I was wrong, even though I had been going out with men more than a decade before him (he was married to a woman, then divorced…). At some point I also got tired of not being able to talk about certain stuff because I knew I'd be preached. Then it was over.

And I must say: I miss nothing about both of them. Nothing.

Started playing Control again (Xbox) - I played it for quite some time until I spent an entire week trying to defeat the big great boss (and didn't manage to do so…). Now I'm testing my patience again, let's see how many days until I defeat him or forget the game (LOL).

A "combo" that worked for me was intermittent fasting - as porkyV2 said - but, instead of combining it with a Keto diet, I went for the Bulletproof Coffee. Basically I would have dinner about 7pm (8 tops), then no eating at all. In the morning I'd just take the coffee, then go on without eating anything until around 1pm (but, of course, drinking water at least). It helped me a lot.

If you haven't heard about it yet, you can check a little bit about it here: https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-coffee-recipe/

If you decide to try it, don't play for their rules (organic coffee, butter made from grass-feeded cows, etc). I used regular coffee (pod machine ones), MCT powder (no oil) and Ghee butter and worked really well. A friend of mine went a little bit over the edge (she fasted for about 24 hours two or three times, I can't go that long), but she lost 40 kg in a period of 6 months.

@PedrocaWest:

Escolhendo 5 categorias para torrents q vc já baixou e assistiu.

Esse é um jeito de conseguir seed bonus que pelo jeito pouca gente conhece.

Explicando rapidão:

1. Clicar nas setinhas de upload/download na barra superior do site - leva aos detalhes do seu perfil.
2. Lá no pé da página, clicar em "show completed torrents". Vai aparecer a lista inteira de torrents que já foram baixados - é só ir clicando em cada uma e escolhendo as categorias que se encaixam no arquivo - inclusive pode ser as mesmas que já estão na descrição, como uma espécie de "confirmação".
3. Cada torrent aliviado vai te dar alguns seed bonus. A partir de 100 você já pode fazer uma troca por 1GB de upload, o que vai aumentando a sua ratio.