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    kipknoll

    @kipknoll

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    Latest posts made by kipknoll

    • RE: Request: Carlo Cox tops Parker Williams

      Don't have it, but wanted to say Parker is one one of the nicest guys you'll ever meet.  Used to see him arounbd town before he moved to Florida.  Eventually we gathered a nodding, how ya doing friendship, then hung out a few times. Total Heart of Gold!

      posted in Muscle
      K
      kipknoll
    • Randy Blue Ripped/Peter Adonis

      Anyone have this series of muscle videos and posts from Randy Blue Ripped?  Peter quit to become a poet and the site took all his videos down.

      posted in Muscle
      K
      kipknoll
    • RE: Anyone want to start a gay loseit group for cardio/weight loss?

      We basically all friend each other on loseit and encourage each other to hit our goals.  If you are in socal we could set up cardio/porn events sort of like drinking games like stretching during oral sex and run in place while they are fucking.

      posted in Health & Fitness
      K
      kipknoll
    • RE: Best ways to find FREELEACH to up ratio.

      Look for freeleech torrents that have a long freeleech time left and a lot of leechers.  That combo should help you.

      posted in The Site
      K
      kipknoll
    • RE: What's your horoscope sign?

      LOL everyone tries to guess and then after 10 or so goes of course ….. never wants to give up it sign (answer after the break)

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      Taurus 😉

      posted in Chit Chat
      K
      kipknoll
    • Anyone want to start a gay loseit group for cardio/weight loss?

      Am looking for buddies, online or RT, to do cardio with. Anyone interested?

      posted in Health & Fitness
      K
      kipknoll
    • RE: How much is the personal trainer guidance for 1h in your country/city?

      I am in San Diego. About $20 for a non certified trainer, 50-80 for a certified one.

      posted in Health & Fitness
      K
      kipknoll
    • RE: Hi from SD

      Thanks all / (Both) 😉

      posted in Introductions
      K
      kipknoll
    • RE: Testosterone and bodybuilding

      First off, you should only do this if your doc advises it.  I have done cream, patch, gel and shots and prefer the shots.  Everyone has their own preferences.

      Also, if you do this wrong or for too long, you can expect the dreaded moobs.

      Generally you do a cycle of 4 to 6 weeks.  If your doc does not mention this, you may want a consult with an endocrinologist rather than your pcp.

      Good luck.

      posted in Health & Fitness
      K
      kipknoll
    • RE: Bigger triceps?

      Skull crushers & chair presses.

      Here is the site I use: http://www.muscleandstrength.com/workouts/tricep-workouts.html

      posted in Health & Fitness
      K
      kipknoll