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Gaining weight and cardio

Health & Fitness

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coconutandmi last edited by

I am a slim guy and i am trying to build some muscles…..should i still do cardio after my workout?
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fakethukhong last edited by

what the hell . don't do cardio after workout. You are slim so just focus on lifting . No need to do cardio yet
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deflorare last edited by

You could do a little bit of cardio before and after your workout to warm up, but not much.
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