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    How do you breakfast? Do you and what do you eat?

    Health & Fitness
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    • C
      cteavin last edited by

      Over the years I've noticed a predictable pattern in my behaviour. In summer I can't be bothered making breakfast but from autumn I'm into big breakfasts. Body clock?

      Because I live in Japan I've grown to love their way of eating, typically fish, rice, pickles, and miso soup. The pictures are my breakfasts (the third one is a sweet bean soup with mochi – yum, it was a leftover from the night before).

      What do you eat? Photos?

      12565456_10153900754649419_3276956276138499521_n.jpg
      12745637_10153957665329419_4708555022013426758_n.jpg
      12647095_10153893424874419_2123090530031631775_n.jpg

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      • B
        benial06 last edited by

        I usually eat granola with milk or rolled oats with yoghurt. Easy to prepare and very filling.

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        • E
          Eridanos last edited by

          Really depends, I guess on what day of the day it is and what's on the pantry.

          On weekdays I'm used to have 2 cups of black coffee for breakfast only and try to get some healthy brunch ('trying' is the magic word here) guess I'm used to be on a rush since childhood (my mother was scared as hell of morning traffic so we arrived at school before it was even open)

          Since weekends are more relaxed I can make something more complex from eggs to cold cereal.  But sometimes I forget to eat anything until noon, sustaining myself on that black liquid from the gods.

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          • A
            anyuh last edited by

            usually heavy meals, rice, bread, and some eggs.  🙂

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            • warpaint
              warpaint last edited by

              Either scrambled eggs with some ham if its possible or just boiled 5 eggs with mayo and maybe a toast. That's for protein-fat. If I go for protein-carbs that's oat meals with milk. A lot. If I don't have much time to eat that much I will just reduce and add cashew with cranberry as a snack to fill calories

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