• Login
    • Search
    • Categories
    • Recent
    • Tags
    • Popular
    • Users
    • Groups
    • Torrents
    1. Home
    2. donlee
    3. Posts
    D
    • Profile
    • Following 0
    • Followers 0
    • Topics 0
    • Posts 1
    • Best 0
    • Controversial 0
    • Groups 1

    Posts made by donlee

    • RE: Hiw many times you workou per week

      muscle takes 48-72 hours to build up
      basically depends on which muscle groups you are working out
      if you exercise the same muscle groups every time you work out, 2-4 times is good

      posted in Health & Fitness
      D
      donlee
    • 1 / 1