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Banish ur belly fats

Health & Fitness

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coolcoolone last edited by

5 Foods That Banish Belly Fat

Oatmeal. You may think that eating less will help you lose weight, but you should never skip meals, especially the first meal of the day. …
Blueberries. Research has shown that a diet rich in blueberries may help diminish belly fat. ...
Almonds. ...
Salmon. ...
Lettuce.
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