Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.
Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).
well， some trainers said it s better to have a banana pre or post workout？
but i ve searched some articles….....seems it s not wise to have bananas on an empty stomach?
what do you guys know abt this?