Adonis Golden Ratio
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hi!
have anyone heard of this program/software?
if so, can you tell me if it is effective or not, base on your experience?and if anyone would be so kind, can they seed the program/software here??
please
thank you very much -
A reduction from $698.99 to$37 seems a bargain…or a scam
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i dont know
their ads seems cool though
but then again, its a new world now
we cant really believe right away…, -
never heard about i will google it
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We are on a torrent forum, so I will say: there are thousand of e-book on training on the net, on torrent, on eMule, about ipertrophy, nutrition etc… you can spend all your money and you will not find a book that you can trust without knowing something about fitness and nutrition yourself, so I think you can download some from the net (they mostly say the same things) and distrust miraculous programs, then if you really need go to a dietist that has a degree for that to lose the fat or to have suggestion to grow the lean mass, and if you go to the gym look for the PT with the most experience and possibly a degree (and it will give you a personalized routine, if not run away)...
They will teach you the right way to do exercises without hurting you, because a book cannot do it.