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    Coregasm and Kegel, What is it exactly?

    Health & Fitness
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    • K
      Kekkaishi last edited by

      Recently I heard the word "coregasm" in reference to gym workout. When I googled it, I couldn't find a direct answer. to my understanding, it is when men or women orgasm during an exercise,
      also when I googled it, I came across the word kegel

      Can you explain the two words?

      john32123666 1 Reply Last reply Reply Quote 0
      • john32123666
        john32123666 @Kekkaishi last edited by john32123666

        SUMMARY :
        [coregasm] A coregasm is an orgasm that happens while you’re doing a core exercise or workout.

        [kegel] A kegel (pronounced kee-gull) is a pelvic floor muscle exercise that can strengthen pelvic muscles, ...

        What exactly is a ‘coregasm’?
        A coregasm is an orgasm that happens while you’re doing a core exercise or workout. When you engage your muscles to stabilize your core, you may also end up contracting the pelvic floor muscles that can be essential to achieving orgasm.
        https://www.healthline.com/health/coregasm
        Images may be subject to copyright. https://mensvariety.com/male-coregasms-uncontrollable-gym/
        SOURCE:
        https://www.google.com/search?q=coregasm&rlz=1C1OKWM_enUS993US993&oq=&aqs=chrome.2.69i59i450l8.24708671j0j15&sourceid=chrome&ie=UTF-8

        What are kegels?
        A kegel (pronounced kee-gull) is a pelvic floor muscle exercise that can strengthen pelvic muscles, support pelvic organs, and help control incontinence of urine, bowels and gas. While there’s little scientific evidence to prove it, some doctors believe it also has potential to make sex more pleasurable.
        https://www.uchicagomedicine.org/forefront/womens-health-articles/kegels-the-30-second-exercise-that-can-improve-incontinence-and-sex

        Kegel exercise, also known as pelvic-floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles".
        https://en.wikipedia.org/wiki/Kegel_exercise
        https://www.youtube.com/watch?v=F1avNhG5wLk
        SOURCE:
        https://www.google.com/search?q=kegel&rlz=1C1OKWM_enUS993US993&oq=&aqs=chrome.2.69i59i450l8.24628263j0j15&sourceid=chrome&ie=UTF-8

        [œùæ] : " Mahirap mag dunong dunongan, Kung wala kang kaalam alam " ...

        K 1 Reply Last reply Reply Quote 2
        • K
          Kekkaishi @john32123666 last edited by

          @john32123666 Thanks! appreciate the effort you put in your answer

          1 Reply Last reply Reply Quote 1

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