Favorite muscle to workout?
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I love working out legs
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Few things are as satisfying as core / ab work but legs are definitely great because there are so many exercises you can do. My favorite leg exercises are 1LRDL, step-ups, bench jumps, dumbbell lunges and squats.
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Few things are as satisfying as core / ab work but legs are definitely great because there are so many exercises you can do. My favorite leg exercises are 1LRDL, step-ups, bench jumps, dumbbell lunges and squats.
Squats do miracles tbh
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chest/pecs