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    Your choice of cardio?

    Health & Fitness
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    • L
      landerkay last edited by

      I perfer swimming. What about you?

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      • C
        ckslad last edited by

        jogging

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        • T
          timgen last edited by

          Swimming is the best cardio because I suck the most at it! Running, biking, cross-country skiing are all great cardio. Do what you enjoy the most. I switch it up based on the season.

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          • L
            landerkay last edited by

            @timgen:

            Swimming is the best cardio because I suck the most at it! Running, biking, cross-country skiing are all great cardio. Do what you enjoy the most. I switch it up based on the season.

            I like that idea about switching it up

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            • B
              bimsbims last edited by

              i honestly just dance; keeping my heart rate at about 80% of maximum heart rate for 30-45 mins :crazy2:
              it's fun, effective and doesn't really feel like working out lol

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              • MrMazda
                MrMazda Global Moderator last edited by

                @bimsbims:

                i honestly just dance; keeping my heart rate at about 80% of maximum heart rate for 30-45 mins :crazy2:
                it's fun, effective and doesn't really feel like working out lol

                Hehehe… Dance is also my choice. Sadly, after a rather nasty car accident back in 2003, I was forced to quit. I've been thinking about going back to it though. Also, that being said, I have a great way in which to get my heart rate up.... It's called SVT lol

                Whap The User
                The only difference between martyrdom and suicide is press coverage!

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                • T
                  tataryahoo last edited by

                  running and cycling. My favorite is cycling.

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                  • WackyRabbit
                    WackyRabbit last edited by

                    Swimming & Running are the best for me.  Swimming is probably the best because you use every almost every muscle in your body, but I need the fresh air so I so more running, than swimming.

                    Remember me with smiles and laughter
                    For that's how I will remember you all
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                    • N
                      NickJakobs last edited by

                      Cross trainer od threadmill.

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