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Best workout video series?

Health & Fitness

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landerkay last edited by

Which one is the most affective?
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fakethukhong last edited by

depends . Rely on your body type so try some and find the answer for yourself.
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billd28971 last edited by

I know I have said it before, but I find most of the ones from Beach Body very helpful ( I own 4 myself)
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fly1 last edited by

I just recently started Insanity. It's pretty rough but seems to be working so far.
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