Increasing amount of sperm
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Is there any particular vitamin or food that makes a guy shoot a bigger load?
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Horny Goat Weed and or Maca, Zinc and Folic acid (together) but be careful with zinc supplements, too much is bad for you.
There are supplements on the market that help increase 'sex drive' (NOT) but they [bgcolor=#E10000]might[/bgcolor] help increase fluids.
Don't buy the most expensive as it has a little of these as the cheaper ones. It is best to try to get the real plant material, but read up on them.
In general, stay away from mail-order pills sold by less-than-reputable companies; you really don't know what's in them, and their claims are almost always untrue or at least greatly exaggerated.
Here's a page that can tell you more about things like this:
http://www.jackinworld.com/questions-answered/jackinqa-and-qa-archive/semen-ejaculation. -
Vitamin E taken regularly over time will increase fluid volume..
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I just take regular male vitamins and protein powder. it's helped even with how hard my cock gets when I use it. Blowing a big load. I think edging is the best way. -
try not cumming for a few days! loads will be bigger
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i use l arginmine and it does work for me .
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Is there any particular vitamin or food that makes a guy shoot a bigger load?
i read zinc helps
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No, assuming you don't have an actual health problem or nutritional deficit. If you think you might, see a doctor.
There are a LOT of different causes for low semen volume but average volume is only 2 to 5 ml or less than a teaspoon. When you see a LOT of semen in porn, it is almost always fake. Some men do produce a lot of ejaculate naturally just as some produce very little.
To increase your semen volume, be generally healthy (eat healthy, maintain a normal weight, exercise, get enough sleep, etc.) as a baseline.
Then there are two specific steps you can take to increase semen volume:
Stay well-hydrated.
Wait a full week or even longer before ejaculating.
Supposedly prostate massage can stimulate semen production but that hasn't been studied as far as I know.
