Seeding
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How do I know if I am seeding something? Where do I find it on my computer once its downloaded so I can seed?
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Once you have completed your download your torrent client should show that the file is now seeding. Just leave the program running and it will automatically seed (if anyone needs that file).
As for finding your download, you don't need to to seed but you will to watch it. It will be in the download folder that is listed in your torrent program options/preferences.
If you use uTorrent you can find the folder by right-clicking the entry and choosing 'open folder'